Pisces Diet

Pisces is a sign that puts weight on very easily. They get on well with sweet things, and because they are fond of confectionery their teeth decay quickly. Because of the weight they put on unevenly, their figure changes rapidly over time. Since they need calcium, they have to eat at least a little in the way of hazelnuts, walnuts and almonds. This three-day, two-kilo diet needs to be supported with exercise.

Day 1

Meal 1: A spoon of honey and a spoon of lemon juice in a glass of hot water; a slice of wholemeal bread, a slice of dil peyniri cheese and a cucumber.
Meal 2: Grilled chicken and salad with plenty of lemon; 5 plums and unsweetened tea between meals.
Meal 3: Grilled fish and plenty of green salad; an apple between meals. A cup of green tea at bedtime.

Day 2

Meal 1: A bowl of yoghurt stirred with a spoon of honey and one portion of fruit.
Meal 2: An omelette made with one egg without oil and plenty of green salad; 5-6 cherries and unsweetened tea or coffee between meals.
Meal 3: Boiled meat of your choice, plenty of salad and five strawberries.

Day 3

Meal 1: A glass of milk with honey and a slice of diet bread; an apple between meals.
Meal 2: Grilled chicken and salad with plenty of lemon; a pear and unsweetened coffee in between.
Meal 3: An omelette made with one egg without oil, a slice of white cheese and grated carrot salad; an apple in between. A cup of green tea at bedtime.

This list is a light-hearted suggestion, not a nutrition plan. Talk to your doctor or a dietitian before starting any diet.